Performance and relaxation in balance

FITNESS

Our goal is to work with you to discover new ways to achieve better physical health and a more active lifestyle

TechnoGym® equipment

The Waldhaus Spa fitness area boasts only the latest, cutting-edge equipment by TechnoGym®, a globally prominent producer of biomechanically optimized exercise machines. Our instructors will be happy to show you how to work towards your fitness goals.

Daily fitness and relaxation classes

Whether you prefer cardio or liberating yoga, our daily classes have something for everyone.

Please note that due to the current Covid-19 situation, our daily lessons are not being held. 

Personal trainers and coaching

Thanks to our tailored programs, we can detect and correct any excess or incorrectly applied exertion. Choose from coaching modules that target the back muscles, fitness for skiing and hiking, fat burning, and relaxation with yoga and pilates. Continual training can boost the cardiovascular system, the body’s metabolism and your state of mind.